top of page
EFFECTUAL WELLNESS SYSTEM
The guiding principle behind EFFECTUAL WELLNESS SYSTEM is based on 22 WELLNESS NUGGETS. These are values that we have drawn from the eightfold path of Ashtanga Yoga. This ancient science aids us to unite our body, mind and spirit in order to achieve a state of bliss so we can live and perform at our fullest potential. This can be possible when we create sustainable self-care habits and a winning mindset so we can live a happy, healthy, and abundant life.
THE 22 WELLNESS NUGGETS
TOP 8 DESIGN FEATURES
*A flux pedagogy approach supports an inquiry based, emergent design teaching and leadership mindset that is adaptive, generative, and compassionate; it is a framework for balancing radical compassion for students, colleagues, staff, and self with high-yet-humanely-calibrated expectations for course learning in a moment when people need more of affirming and generative professional spaces.
(Sharon M. Ravitch, Perspectives on Urban Education )
bottom of page